T Nation

Your Stats!!


#1

Thought this would be a fun idea to get an glimpse of where we're all at :slight_smile: Just fill in the blanks!

Height: 5'2"

Weight: 127 lbs.

Years lifting: 1 year, 2 months

Years/months training for powerlifting: 6 months

(Note: All 1RM's were attempted months ago, and the numbers have since increased)

Squat: 260 lbs.
Bench: 120 lbs.
Deadlift: 275 lbs.

These are my goals for my meet in February:

Squat: 285
Bench: HOPEFULLY somewhere in the 130s! :frowning:
Deadlift: 315


#2

I'll play - with some additions of my own :slight_smile:

Height: 5'6"
Weight: 132lbs
Age: 46
Years lifting: 3
Years competing: 2
Number of meets: 10

Best raw numbers (Gym only)
Squat 235
Bench 130
Deadlift 285

Best geared numbers (gym)
squat 345
Bench 175
Deadlift 375

Best geared numbers (meet)
Squat 308
Bench 153
Deadlift 353

Goals for Provincials in January
Squat: 330 (150 kg)
Bench: 176 (80 kg)
Deadlift: 375 lbs (170 kgs)
Total: 400 kgs


#3

Height: 5'5

Weight: 157 lbs.

Years lifting: 5yrs

Years/months training for powerlifting: couple of weeks

Squat: 180 lbs.
Bench: 150 lbs.
Deadlift: 280 lbs.

current goals for the meet.

squat: 225
bench: 165
deads: 300


#4

I'll play too...

Height: 5'0"
Age: 48
Weight: 158 lbs - compete in either 148 or 165, with grandeous dreams of 132 by end of 2011
Years lifting: ~ 5

Best Raw Lifts in competition:
Squat: 365 lbs.
Bench: 220 lbs.
Deadlift: 360 lbs.

My first single ply meet is March 2011 will be in 148 class
Goals-1) not to bomb
2) hopefully hit the following #'s:
Squat: 450
Bench: 275
Deadlift: 385


#5

I like your first goal:) I've had a couple bombs. I've either rocked it out or bombed on squats. It's a real mental thing for me.


#6

AGE: 25
5"8.5
150lbs
Years lifting:2

Programs: 5/3/1, Show and go

Bench: 100 (strugglin)
Deadlift: 185
Squat:160


#7

Height: 5'4.5"

Weight: 111.5 lbs.

Age: 46

Years lifting: 2.5

Best lifts:

Squat: 130 lbs.
Deadlift: 185 lbs.
Bench: 92 lbs.

My 2011 Goals:
Squat: 145 lbs.
Deadlift: 225 lbs.
Bench: 100 lbs.

That's do-able, I think.


#8

Height: 5'2"
Weight: 138
Age: 43.75
Years PL: 3

Raw Lifts
S: 230
B: 130
DL: 290

Geared Best
S: 270
B: 165
DL: 300

Competed in gear at the Nationals this year and had a rough time of it. Since then I've been raw, and I'll probably stick with that.


#9

I'm not a powerlifter, but I'll play!

Height: 5'6"
Weight: 140
Age: 27
Years (Seriously) Lifting: 0.5

Best Lifts
Bench: 135
Deadlift: 175
Squat: ehhhhh... 85 x 10 with no knee pain ** I'm working through knee issues right now

Goals for 2011
Bench: 140
Deadlift: 210
Squat: 150 w/ no knee pain


#10

Hmm, well I can't post my current efforts on the big three because I've been injured and have only started back at them (excluding bench - I'm still not confident enough in my shoulder).

Height: 5'7
Weight: 148-154
Age: 43
Years Lifting: 25 (21 seriously)

Best Lifts (not recent!):
Bench: 154
Deadlift: 259
Squat: 110 (I was always shitty at squatting).

Goals for 2011:

Actually be able to squat and deadlift without having screwing up my back.
40kg (88lb) Military Press
Mastering the handstand


#11

Height: 5'4"
Weight: 110 lbs
Age: 45
Years lifting in some fashion: 5
Years competing: 2
Number of meets: 5

Best raw numbers:
Squat: 150
Bench: 100
Deadlift: 215

Best geared numbers:
Squat: 200
Bench: 116.5
Deadlift: 242.5

Goals for March meet:
Squat: 214.5
Bench: 110
Deadlift: 254


#12

word! 5'8"
160 +/-
age 29
years..umm..quite a while but fairly properly about a year

bests gym
bench 145
squat 305
deadlift 335

meets-2
best meet
bench 132
squat 292
deadlift 336

goals for this year
do march meet!
stay in 165wt/ 158 wt class!
bench 165!
squat 325
deadlift 350
body weight clean and jerk
body weight overhead squat


#13

I like this game.

Age: 21
Years Weightlifting: Extremely inconsistently (like taking months off at a time yay me!) for about 2 years.
Powerlifting: About 4 months
Height: 5'6
Weight: 165

I have never actually performed a 1RM so these are estimations from my 5RM:

Squat: 130
Bench: 100
Deadlift: 205

Goals by May:

Squat: I don't think shooting for 150 is unreasonable, but my squat hasn't really gone up much since May.
Bench: 125
Deadlift: 265

Let's see if I can make it happen.


#14

It's like the first page of everyone's log, in one place!

height- 5'7&3/4" yes. im owning that 3/4.

weight- somewhere btwn 170 & 180. haven't weighed myself in a month or so and yoga pants arent a proper gauge.

years lifting- 3 & 1/2, an athlete my whole life in one way or another. ages 3-17 were competitive swimming.

training for powerlifting- properly, 9 months. total, 1 year 9 months.

Best Gym-

squat- 245
bench- 170 with a pause
deadlift- 280

best meet (just 1 so far)

squat- 220
bench- 160
deadlift- 280

goals-

do another meet. get pr's. look good naked. no diets.


#15

Age: 31
Years Lifting: 4 (plus some time spent on and off throughout my misspent youth)
Years Competing: 3 (probably around 10 meets, first year was all raw)
Height: 5'5"
Weight: 180-185

Best Raw Gym:
Sq: 285
B: 175 (been a long time)
D: 305

Best Equipped Gym:
Sq: 405
B: 245
D: 365

Best Equipped Meet:
Sq: 407 (418 was a hair high)
B: 232
D: 369

Goals:
Sq: 200kg
B: 248
Dl: 385
Weight: 170
Height: 5'9"


#16

Good luck to everyone with your goals! Very impressive!


#17

PMPM did a funny :wink: