I’m interested in hearing what Biotest supplements folks – maybe even contributors – use 24/7 as your staples. Not what you might rotate in or out depending on current training and goals but what you always take to support, health, wellness, fitness, and general training.
I will say their curcumin is actually decent. I’ve tried curcumin before and never noticed the difference - but Biotest’s is solid.
Their protein shakes are pretty filling too, if looking for a filling protein supplement
Agree. I use the curcumin as staple too.
Brain Candy (Caffiene/CF 50/50 mix)
Alpha Male, Rez-V, Curcumin, and ZMA are the staples.
I’m not as good about taking Flameout as consistently as I should, but I do pop them like aspirin whenever I tweak a muscle and definitely feel them immediately.
I’ve also been trying to get better at consistently having Superfood, usually with Metabolic Drive and creatine (in water), either in the morning or before bed.
Thanks, Chris. And everyone. Helpful to read what everyone views as their staples.