Just how much do you get out of your squat suit? What type do you use?
I’ve never used a suit for squatting, but would be interested in knowing what I should expect out of one depending upon material, quality, etc.
I’ve gone up to 325lb for just below parallel low-bar squat for one rep with a belt and knee wraps.
Do gear tend to add a percentage to your max rather than an specific amount of weight? (i.e. 40lbs on a 400lb squat with a suit, being analogous to 80lbs on an 800lb squat?)
P.S. Yeah, I’m posting a lot last couple days. Crappy weather here and we’re 4 hrs from home visiting…I’m staying with the inlaws.