One of my favorite lifts is a power clean. I think it develops the shoulders marvellously and I love the head rush I get sometimes.
I do not cheat either and drop the weight; I make sure I get the full effect and go from bar-in-the-front-squat-position to dropping it to the bar-in-standing-deadlift-position to putting it on the ground without really dropping it.
My all time greatest achievement is a 5x5 run with 225 pounds, over this past summer. The most I have done weight-wise is probably 260 or so. I am 5'11" and around 180 pounds heavy. What is your best achievement???
On a side note I recently became addicted to one handed push ups.