T Nation

Your New Programs


Of your new programs - which would be best for someone training to compete in a jiu Jitsu tournament? - the ultimate beast program ?

TBH and I know this probably is chasing too many rabbits at once - I want everything- power, strength, size and to compete in sport competitions (100% 2A!)


Well the Performance Beast Program is not a new program. And it might be too much volume if you also have BJJ practices. I would recommend the “Strong as you look” program. I will likely come up with sport specific programs in the near future.