Yes serious thread.
What are some of the mental hiccups or disabilities that you find yourselves constantly having to work around or deal with? It could be anything from extreme laziness to anxiety, depression, OCD, etc.
I know I suffer from OCD pretty bad, so I’m always fighting over-analysis paralysis and things of that nature, but I’m like that over several things, not just when it comes to sports and lifting.
I try to get around it by just tell my mind to “STFU” and just go back to basics.
I know some of the users on here who don’t suffer from any mental disabilities probably won’t understand, but for some it’s just that much more difficult to succeed and work around them to get the job DONE.
I think this thread will provide some pretty insightful tips for those that have little “ticks” when it comes to exercise or even life in general.