T Nation

Your Mass-Cooked Foods?

[quote]davidtower wrote:
my dinner tonight and also have 6 more big portions:

6 large chicken breasts (bought from BJ’s)
cut them in to small chunks and stir fry with soy sauce, seasonings, chicken stock or balsamic, and olive oil

when cooked mostly add 2 cans of mushrooms, 1 large can stewed tomatoes, 1 can black beans, 1 can kidney beans (all drained)

there will be liquid but that’s a good thing. Simmer until it reduces a bit while adding salt and pepper (30 mins maybe)

meanwhile, cook 2 LARGE bags boil n bag brown rice in large pot.

when the rice is done, combine everything in to the large pot and enjoy an easy and really tasty meal.[/quote]

Man that sounds good…and easy. I’ll have to give that a shot.

Dude, your avatar kills me.