The great thing about long runs is that you will remember them for a long time.
I obviuosly love working out in a nice dungeon of a gym, but that’s where you have a sort of general set of fond memories…all the days blend into one long good memory of hoisting iron. I have great memories of my university gym and the old gym that was in an old warehouse back in Winnipeg.
But a long run just sticks out more. I stll remember running 14 miles from my parents house to the University of Manitoba back on August 14th, 1996.