I was thinking about this today as it is my B-day and I am in the end of my largest cheat day ever. Non stop eating all friggin day except it was deadlift day so I had a late morning w/o.
Here are the disgusting totals. Glad I just cut off ten lbs.
-6 doughnuts - I had never had a krispy freaking cream, good but not worth all the hype.
-1 big bowl honey nut chex pre w/o with protein
-PWO shake 26g protein 32g carbs
-12"pizza (small, been 6 months since last slice of pizza)
-small shake (last three from BG King, been more than a year since I have been through a drive through)
Currently eating some football snack food.
tacitos, fried clams, and nachos
I still have set a side but dont know if I will make it,
1 big slice pie
1 slice cake
1/2 pint ice cream.
Man that is terrible. Never had a cheat this damn big befor. It was well planned out started @ 6:00 am, consists only stuff I never eat. HAPPY B DAY to me. I Wont want this crap for another year. I think I ate away three weeks of progress.
Starting new training and diet monday anyhow.
Anyway, just interested to hear about others massive cheats and how mine stacks up.
Going to get sick now.