Jesse and I were talking yesterday during our workout and started to reminisce about the good ol days. You know, starvation diets were the best way to lose body fat, crunches spot reduce, etc.
Then we started to talk about our very first experience with DOMS. I mean the kind where you couldn't even move the next day without thinking you were gonna die.
I had gotten back home from my first semester at college and I wanted to lose some weight. I wanted to hook up with some of the honeys at school. Anyways, I went for a little run. Now, up until this time, I had never worked out in my life. My parents, being the strict asian parents that they are, wanted my to study my ass off. Anyways, I jogged half a mile and sorta walk jogged the last half mile. That's right, couldn't even finish a freakin mile.
Well, the next morning, I couldn't sit up, couldn't get out of bed and when I finally rolled out of bed, I'll be damned if I could barely even walk!
It hurt when I coughed, sat down, laughed.... basically I was as useless as a bag of shit.
Ah, the good ol days.
Anyone else remember their first experience with DOMS?