Your Favorite Non-Deadlift Hinge?

jcmcnorton · January 31, 2018, 2:19am

Title says it all. What are your favorite hip hinge movements that’s not a Deadlift (at least a traditional one)?

aabigrick · January 31, 2018, 2:52am

Banded good mornings pulling on an angle, or wobble good mornings. Thought i think some dont necessarily consider that a hip hinge. Maybe it that would depend how much horizontal lenghting you get when pushing ur ass back.

themaineventman · January 31, 2018, 6:25am

Heavy ass Romanian Deadlifts.

aldebaran · January 31, 2018, 10:31am

Zercher good morning. With normal ones I don’t know I feel so much pressure in my lower back

Christian_Thibaudeau · January 31, 2018, 10:41am

I don’t have ONE favorite because it depends on the goal. If I had to pick on FOR me it would be romanian deadlift with bands.