[quote]sam_sneed wrote:
toolshed wrote:
14" to 16" in a little over 6 months. Newb gains.
Same here. 14" to 16" in around my 1st year of lifting. I’d strangle a baby panda to get from 16" to 18" that fast.[/quote]
How tall are you guys. If either of you are 6’2 then fml.
when i first started lifting i had 13 inch arms now i have 18’s
thats three years
only about 1 good year though. this last year i’ve been frowing like a weed
I’m 6’0 tall…
[quote]markdp wrote:
sam_sneed wrote:
toolshed wrote:
14" to 16" in a little over 6 months. Newb gains.
Same here. 14" to 16" in around my 1st year of lifting. I’d strangle a baby panda to get from 16" to 18" that fast.
How tall are you guys. If either of you are 6’2 then fml.[/quote]
[quote]markdp wrote:
sam_sneed wrote:
toolshed wrote:
14" to 16" in a little over 6 months. Newb gains.
Same here. 14" to 16" in around my 1st year of lifting. I’d strangle a baby panda to get from 16" to 18" that fast.
How tall are you guys. If either of you are 6’2 then fml.[/quote]
I’m 6". It was newbie gains and I had to put on 30 lbs to get that those 2 inches. My arms suck so it’s becoming a huge challenge to get to 17". Got a 1/2 inch to go.
[quote]toolshed wrote:
14" to 16" in a little over 6 months. Newb gains.[/quote]
Good job man. I started at 12 inches and I’m at around 15.6 now. Gotta get the 16s
Fastest arm growth has always been when I am gaining body weight and hitting them with very heavy weights. If I’m not gaining weight my arms aren’t growing.
When I bulked up they started at about 38 cms and ended up at 43.5.