I had what was presented to me as ART. It honestly did not do a whole lot for my shoulder issues. The worst part was that the guy doing it wanted me to come on the regular (e.g., 2-3 times a week for week after week). Plus, he expected me to do all these exercises on my own at home.
I was expecting to go in, get an assessment, and have the guy fix me in perhaps 4-5 sessions, with a session maybe every 3 months or so for a tune up. But what I got just seemed like he was trying hard to make me a regular customer and I could not afford it.
If my experience is consistent with ART, then I would recommend against getting ART training or therapy. If this is not how it’s supposed to be, then I would appreciate anyone recommending a legit ART practitioner in San Diego.