I was wondering what kind of eating habits you follow (more specifically, any kind of program). I just finished with scrawny to brawny and want to try something different. I do like that set-up, but I feel I need slightly more calories and less fat than what I was getting on that program.
I have looked into T-Dawg 2.0 and I’m not sure if I want to try that because it sounds as if it’s telling you to eat too little carbs and too little fat to make decent gains. I may have read it wrong, but that was my interpretation. Any help with setting up my own eating routine would be greatly appreciated. Thanks.