T Nation

Your Best Advice? 3 Seconds.

If you had 3 seconds to give someone your BEST advice, what would it be? In other words, something that changed your training life for the better.

Mine would be:

Give your TV(s) to your worst enemy.

“Do everything at the gym with correct form.”

or

“It’s your diet, it sucks”

Eat more. Then eat more.

-DT

Lift for strength, eat for size.

“Don’t listen to me”

[quote]RSGZ wrote:
Lift for strength, eat for size.[/quote]

good one, I was thinking along the same line

“Lift, eat, rest, repeat.”

Eat, lift, eat, sleep.

and…

DON’T pee into the wind!

“I don’t know how to put this but I’m kind of a big deal. People know me”

without the shenanigans i’d say “Eat, sleep, lift.”

[quote]Drizzt wrote:
“I don’t know how to put this but I’m kind of a big deal. People know me”

technically thats like two things.[/quote]

Drizzt is stuck in Alpha-Mode.
Killing goblins all day does that.

:slight_smile:

Dont eat yellow snow:)

Nah being serious FUCK SUPPLEMENTS!!

Curling? Get the fuck out of the squat rack!

“dude, i can see your nuts when you squat”

or

“have you washed your gym shorts?”

or

“where do you feel it? wrong!”

or

“youre being a little bitch. man up”

Try to be better than you were yesterday at everything you do.

never play leapfrom with a unicorn

[quote]Dissonance wrote:
Drizzt wrote:
“I don’t know how to put this but I’m kind of a big deal. People know me”

technically thats like two things.

Drizzt is stuck in Alpha-Mode.
Killing goblins all day does that.

:slight_smile:

[/quote]

ahem I think you mean orcs good sir.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle

Do not quit, ever.

Listen to what your body tells you.

machines suck
never dirty bulk
keep it simple

The only easy day was yesterday.