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You Know You're in Heaven...

When you regret drinking ur pwo shake so fast because it tasted really good lol…

anyone actually like their pwo shake?

I use a scoop of whey,cup of water,table spoon of natural peanut butter, a whole banana. two table spoons of milled flax seed and alot of ice…then I blended it in a blender and it turns into a very tasty, milk shake texture.

If you really like urs add in what you put in it

I love mine it tastes like a candy bar.

Surge is amazing (the chocolate at least).

I drink it in like 30 secs.

Makes me want to workout several times a day, lol

I use vanilla flavored Surge with 5g of creatine and probably about a TBSP of rock salt (that sodium article posted on here a while back got to me). I left it in my car once on a hot day with the windows up and found out that when warm it tastes like a Krispy Kreme doughnut (it’s been a few years since I’ve had one, but from what I can remember the taste is dead on). I make sure to do this every time I lift now.

Seriously, it’s amazing. Try it.

anyone else notice that if you don’t wash your shaker bottle out soon after drinking Surge, it stinks like whoa!

[quote]jehovasfitness wrote:
anyone else notice that if you don’t wash your shaker bottle out soon after drinking Surge, it stinks like whoa![/quote]

Yeah, I’ve had to toss a Nalgene bottle or two because of that…

[quote]jehovasfitness wrote:
anyone else notice that if you don’t wash your shaker bottle out soon after drinking Surge, it stinks like whoa![/quote]

It’s because so much bacteria collects in it and the types of bacteria in there thrive in such a moist environment, like a closed bottle that had a liquid in it

Oh yeah, I remember I left my shaker in my truck for a couple weeks. When I found it I literally began gagging when I opened it.

So back when I used to work at a lab, I left a blender bottle with maybe 1/4 of a cup of Metabolic Drive in a drawer… for 3 months. I eventually found it… Lets just say that more than half of the building evacuated and were wondering if someone had created a biological weapon.

Aye I remember back in 6th form when I used to train very heavily and regulary… but then I went through a period of about 3 weeks (exams I think) where I just couldnt bring myself to hit the gym.

Man that shaker had been 1/4 full, sitting in a gym bag full of used clothes, in a hot bedroom for three weeks solid.

I think I saw something move! xD

I honestly workout more intensely to finish up and have my Surge (chocolate) or on days I have nothing to do but lift, lift earlier so I can have my Surge already. Then I pound it down and enjoy it, but to only realize its all done too quickly. I wish it took me about 30 mins to finish a Surge.