This morning at the gym I work out of, a fellow “personal trainer” showed me the latest issue of Personal Trainer Professional. The lead story was titled (and I’m not kidding here) “The Glycemic Index,The New Power Tool For Personal Trainers”. WHAT? I gotta put a call in to John Berardi! I wonder if he’s ever heard of this “glycemic index” thing?
Seriously, am I crazy or is this magazine (for professionals) about 6-10 years behind the times? Just wait until someone tells them about the INSULIN INDEX! Yikes!