T Nation

You Can't Do This

And neither can I!

Maybe not smart, but impressive. Pic was taken in the 50’s I think. Guy’s name is Wilbur Miller.

Looks like a good way to increase bench press numbers

Or is that a reverse GM…

HA! I do these all the time! Sometimes to mix up my max effort I have a limber cheerleader do the splits across my feet instead of a barbell. I have done up to two suspended chain cheerleaders as well!

Another classic lift. The ‘skinny-guy stuck-to-my-damn-bar snatch’.