No food pics?
7/7 Deadlift
1045
8115
6135
4150
2170
5190
3215
5240
sorry…i got a smoked pigs head, but can’t get the pic to download…
7/8 Bench
This is the end of Week 6 for me on being “back at it”. Feeling pretty good. Still trying to focus on just getting the basics done. My wrists and hands are in a bit of pain and my groin is kicking in, but everything else feels pretty good.
Few days I’ve had a lot of gas in the tank and have hit it a little harder, but I’ve tried somewhat to tamp down those feelings. 
1045
8115
6135
4150
2170
5190
3215
3240 (had more, but back told me to stop…gets tight low down and to the side on my lat and feels dangerous. Has been this way for 10 years, but eases up as I get in better shape…I guess)
1275
1305
510135
Captains of Crush - Goofing around. Right hand majorly stronger than left
Hammer curls - 31020
Rock ON ya old effers !
Ha, you we not kidding around. I need to find me a pig’s head. I have only smoked fish.