T Nation

Yolked Up - How do you Train?

#1

As one of the faceless many that use this site to feed a need for size and knowledge I am surely not the first to ask "Yolked up - how do you train?"

I'm sure there are many haters out there who feel that Yolked Up should never, ever (ever ever ever) post on T-Nation again, but I am amongst the few who recognize the awesome knowledge, physique and bigger-guy-beating-up treasure Yolked-up represents.

Cephalic Carnage, Professor X and the likes can thank me later, because if Yolked Up can give us some insight you might finally be able to attain the physiques you've sought so hard!

#2

do not feed troll

#3

He just eats lots of eggs…duh.

#4

[quote]LiveFromThe781 wrote:
do not feed troll[/quote]

:frowning:

troll hungry…

#5

Man, I don’t know why i’m posting here but if you really must know then it’s usually:

3-4 times per week vale tudo

and if I get time then once or twice per week a crossfit/ ross training style workout. It’s a more intense but much more effective routine than doing crappy worthless isolation exercises and LSD cardio

#6

[quote]Yolked Up wrote:
Man, I don’t know why i’m posting here but if you really must know then it’s usually:

3-4 times per week vale tudo

and if I get time then once or twice per week a crossfit/ ross training style workout. It’s a more intense but much more effective routine than doing crappy worthless isolation exercises and LSD cardio [/quote]

Actually there is no training method better or worst than other, it all depends on your goals. You seem to confuse this forums, which are bodyboulding with a martial arts forum, you should try www.fightauthority.com

Your lack of knowledge and your not-so-intelligent comments only make you look stupid.

#7

I didn’t really expect a response! At least not a serious one!

#8

[quote]Yolked Up wrote:
Man, I don’t know why i’m posting here but if you really must know then it’s usually:

3-4 times per week vale tudo

and if I get time then once or twice per week a crossfit/ ross training style workout. It’s a more intense but much more effective routine than doing crappy worthless isolation exercises and LSD cardio [/quote]

You call that training, girly boy?

:stuck_out_tongue:

#9

[quote]HangerBaby wrote:
Yolked Up wrote:
Man, I don’t know why i’m posting here but if you really must know then it’s usually:

3-4 times per week vale tudo

and if I get time then once or twice per week a crossfit/ ross training style workout. It’s a more intense but much more effective routine than doing crappy worthless isolation exercises and LSD cardio

You call that training, girly boy?

:p[/quote]
Was the sarcasm not evident in my first post? What kind of an opinion must he have of himself to be able to miss that!