Yoke and Farmers Videos

650 yoke for 60ft: 650 Yoke walk - YouTube

270 farmers for 60ft: 270 farmers - YouTube

second run: 270lbs farmers walk - YouTube

This is light but it’s our contest weight. I was happy with foot speed today. I forgot how much harder it is to train with start commands.


Great job!

Do you always do yoke runs topless? For me,I find that if I do them topless,the sweat would make the crossbar slide off my back…

Honestly it depends. I know I like it better without a shirt. For me, I’ve found the shirt will actually slide down my back sometimes causing the yoke to slide down as well.