i'm starting a badly needed cutting phase today and i need a little advice/clarification. i've been on t-dawg 2.0 off and on for a couple of months now, but even when i am incredibly faithful to the diet, i don't see any noticeable difference. i've taken in an average of 2250kcal per day and i've definitely felt healthier, but no fat loss. i started on hot-rox and methoxy-7 today and will continue on hot-rox (and probably methoxy-7 every couple of weeks) until i reach my goal. since both of these supplements preserve lean mass and my body has already adapted to the current calorie amount, is it wise to drop my kcals to about 1600-1800 a day? right now, i am 5'11", 185lbs, and about 19-21% bf. my goal is to preserve lean mass and diet down to 10% bf.
so here are my questions:
how low can i drop kcals while on these supps and still prevent losing lbm?
is it alright/optimal to take my second dosing of methoxy with my 2nd pwo meal?
any other suggestions/ideas are greatly appreciated. i can provide a sample daily diet if necessary. thanks.