T Nation

Yet Another MBE Innovation in the culinary arts

This one here is specifically for my New Yawk bretheran. Bronx, if you do not appreciate this I shall be upset and a half. I call it the GROW Egg Cream. I’m not sure how many of you are familiar with the classic NY beverage known as the Egg Cream, but it combines milk, seltzer, and chocolate syrup (yes, I realize it sounds like a poor combination, however those of you who’ve experienced it know different. And so, here is my T’ed up GROW Egg Cream. Simple, yet a thing of beauty: combine 2 parts milk (actually this is not entirely neccesary and since I am lactose intol. I decided not to add any. Though I’m sure an adequate substitute can be used), 1 part seltzer, and 1-1 1/2 scoops chocolate GROW. I beleive my NY crew owe it to themselves to try it. Lata.

MBE: "A Localized injection of psychosis since 1809."


The “cherry on top”,and the secret ingredient of a true NY egg cream is… a dash of vanilla extract… enjoy!

Try putting GROW and walnuts in your natural peanut or almond butter.