Religiously I drink a lot of water, I would say on average almost a gallon a day. I've been doing this for quite some time now.
About a month ago I started noticing that when I woke up in the am that my urine was yellow. I had originally thought that it was because I stopped drinking water right before I went to bed, about a week before. For digestion reasons as well as I was tired of waking up in the middle of the night to pee. I wanted to get a full nights rest.
So I started drinking water again in the pm, but nothing actually changed. In fact my urine stated getting darker in the am, and, I've also noticed that if I went a fair amount of time w/out drinking water that my urine would darken.
So basically I drink 3/4-1 gallon of water per day
Urine started turning yellow in the AM
Sometimes darkened during the day if I don't drink religiously
I feel like If I drink 1 bottle of water, I urinate 1 bottle of water...almost like I'm not absorbing any of the water
I've also noticed my bowel movements have slowed down, from 1 per day to every other day
My mouth seems to be always dry
And my skin looks like crap...Never looked that good to begin with, but as I was typing this up I realized my skin's looked dryer, and more poorish over the last couple of weeks.
Any Idea what's going on?