I was not sure whether to post this here or in the nutrition forum because the cause may be food but here goes,
In the last couple of weeks I have noticed that my skin has a bit of a yellow color. It has even been commented on by some family memebers. I do not know if it is from eating to much of a certain food or from supplements, lack of vitamin or to much. I will outline the foods and vitamins I eat most days.
oatmeal (A LOT)
From a bit of researching I have done I think it can be do to eating a lot of oatmeal and green beans ( vitamin A), but I am not sure. Any opinions?
Not my hands but here is a picture as example.