INTRO on Day 1:
I love Olympic style weightlifting for its prestige and wow factor. It’s a fun way to lift.
I am enamored with the high-octane atmosphere of powerlifting. I’d like to get into the 1000lbs club (really the 1100 but one step at a time)
I miss the feeling of camaraderie that I had in the Navy, so I stand at the periphery of crossfit looking in with great curiosity.
Finally, I have always had a passion for history, anthropology and physiology which engendered in me a great respect for ultra-running.
January 2018 I will compete in the Bandera 100k (62 mile foot race) for the express purpose of eventually qualifying for Western States 100 mile.
February/March 2018 I will compete in the crossfit open, and every year after, in order to eventually make it to regionals
Before new years eve 2018, I plan to break 1000 lbs on the total of bench, squat and deadlift.
This training log is for the purpose of answering whether it is possible for one to be able to accomplish these extremes of non-complimentary performance.
Metrics on a day will be posted on the following day upon waking.