Yates is undeniable a smart dude and still looks great, especially for 55. Hit on a ton of good info.
“Every single workout that I ever did from 1984 to 1997, I have in a training log.” I would definitely buy that book.
I also liked the straightforward comments on Levrone’s recent “comeback” and the jab about Shawn Ray, something like “That little guy is still upset he never beat me.” Ha. Weird with some of the comments about Zane. I listened yesterday so I’m trying to remember how he phrased it, but Yates said something like, “When Zane was competing, Arnold was Mr. Olympia because Arnold was bigger” as if Zane never won on his own. For sure Zane never beat Arnold at the O, but he still got there three times and he beat guys bigger than himself. Kinda strange.
Ha, general fans of Rogan who are into DMT and psychadelics probably said the same thing about that first hour with the bodybuilding talk.