T Nation

XDL Diet?


I've recently come across the XDL diet but I couldn't really find any details. What seperates it from the rest?


Looks like a crash diet since it's designed to get BB'ers in contest ready shape in 6 1/2 days.

Why the 1/2 I wonder... What's wrong with 6 days... or even 7.


thsnks, I was just curious


ISn't that thee same dude who won a body for life contest?