I've recently come across the XDL diet but I couldn't really find any details. What seperates it from the rest?
Looks like a crash diet since it's designed to get BB'ers in contest ready shape in 6 1/2 days.
Why the 1/2 I wonder... What's wrong with 6 days... or even 7.
thsnks, I was just curious
ISn't that thee same dude who won a body for life contest?