Hello! I'm new here at T-Nation, I love the site, been following it for months, finally decided to make an acc and a training log.
My goals are to get super strong and stay as light as possible.
My stats(when I started the log) are:
Short Term Goal(ASAP):
Long Term Goal(by December 2012):
C & J: 265x1
I'm following Starting Strength, and I just started doing PowerCleans, not yet at my max for those yet.
I do not do pullups with SS, I do 1 set of max pullups daily (I read in a Chad Waterbury article that doing 1 max set a day can increase reps, I went from 11-14 so far in about 7 days)
I'll be off to the gym in an hour or so, going to write down everything that happens in this log!