XArena's 5/3/1 Log

[quote]XArena wrote:
BEARD PIC. BECAUSE THEY INCREASE STRENGTH! Best 16 year old beard on T-Nation.[/quote]

Dude, WTF!?? i hate you haha

[quote]hastalles wrote:

[quote]XArena wrote:
BEARD PIC. BECAUSE THEY INCREASE STRENGTH! Best 16 year old beard on T-Nation.[/quote]

Dude, WTF!?? i hate you haha[/quote]

Aha!! My lifts may not be great, but my beard is at this age :wink:

[quote]XArena wrote:

[quote]hastalles wrote:

[quote]XArena wrote:
BEARD PIC. BECAUSE THEY INCREASE STRENGTH! Best 16 year old beard on T-Nation.[/quote]

Dude, WTF!?? i hate you haha[/quote]

Aha!! My lifts may not be great, but my beard is at this age ;)[/quote]

For 16, your lifts are pretty damn good too… so make them good for any age! :slight_smile:

[quote]hastalles wrote:

[quote]XArena wrote:

[quote]hastalles wrote:

[quote]XArena wrote:
BEARD PIC. BECAUSE THEY INCREASE STRENGTH! Best 16 year old beard on T-Nation.[/quote]

Dude, WTF!?? i hate you haha[/quote]

Aha!! My lifts may not be great, but my beard is at this age ;)[/quote]

For 16, your lifts are pretty damn good too… so make them good for any age! :)[/quote]
lolz

[quote]hastalles wrote:

[quote]XArena wrote:

[quote]hastalles wrote:

[quote]XArena wrote:
BEARD PIC. BECAUSE THEY INCREASE STRENGTH! Best 16 year old beard on T-Nation.[/quote]

Dude, WTF!?? i hate you haha[/quote]

Aha!! My lifts may not be great, but my beard is at this age ;)[/quote]

For 16, your lifts are pretty damn good too… so make them good for any age! :)[/quote]

Aha, thanks, I’ve never got that one before. No worries, 1 more year and I’ll have a 1000 pound squat, then everyone will bow down to me. :slight_smile:

[quote]spar4tee wrote:

[quote]hastalles wrote:

[quote]XArena wrote:

[quote]hastalles wrote:

[quote]XArena wrote:
BEARD PIC. BECAUSE THEY INCREASE STRENGTH! Best 16 year old beard on T-Nation.[/quote]

Dude, WTF!?? i hate you haha[/quote]

Aha!! My lifts may not be great, but my beard is at this age ;)[/quote]

For 16, your lifts are pretty damn good too… so make them good for any age! :)[/quote]
lolz[/quote]

Keep laughing Spar, only a matter of time 'till I surpass you :wink: But your lifts are still god damn amazing for your age, makes me feel puny :frowning:

grow that thing into a James Harden beard. you won’t.

James Harden has a soft beard, not long enough :wink:

[quote]XArena wrote:

[quote]spar4tee wrote:

[quote]hastalles wrote:

[quote]XArena wrote:

[quote]hastalles wrote:

[quote]XArena wrote:
BEARD PIC. BECAUSE THEY INCREASE STRENGTH! Best 16 year old beard on T-Nation.[/quote]

Dude, WTF!?? i hate you haha[/quote]

Aha!! My lifts may not be great, but my beard is at this age ;)[/quote]

For 16, your lifts are pretty damn good too… so make them good for any age! :)[/quote]
lolz[/quote]

Keep laughing Spar, only a matter of time 'till I surpass you :wink: But your lifts are still god damn amazing for your age, makes me feel puny :([/quote]

lol, that’s basically my main goal. Beat spar.

It’s a great goal to have, we’ll both achieve it sometime Hastelles

[quote]XArena wrote:
It’s a great goal to have, we’ll both achieve it sometime Hastelles [/quote]
never gonna happen

[quote]spar4tee wrote:

[quote]XArena wrote:
It’s a great goal to have, we’ll both achieve it sometime Hastelles [/quote]
never gonna happen[/quote]

That’s what you think :wink:

[quote]spar4tee wrote:

[quote]XArena wrote:
It’s a great goal to have, we’ll both achieve it sometime Hastelles [/quote]
never gonna happen[/quote]

I guess we’ll just have to see

[quote]hastalles wrote:

[quote]spar4tee wrote:

[quote]XArena wrote:
It’s a great goal to have, we’ll both achieve it sometime Hastelles [/quote]
never gonna happen[/quote]

I guess we’ll just have to see[/quote]
“Look beyond what you can see”

[quote]XArena wrote:

[quote]spar4tee wrote:

[quote]XArena wrote:
It’s a great goal to have, we’ll both achieve it sometime Hastelles [/quote]
never gonna happen[/quote]

That’s what you think ;)[/quote]
sanguine and artificial bliss

Ate so much god damn food at a buffet… READY TO BENCH TOMORROW.

[quote]XArena wrote:
Ate so much god damn food at a buffet[/quote]
gotta feed the face parasite

[quote]spar4tee wrote:

[quote]XArena wrote:
Ate so much god damn food at a buffet[/quote]
gotta feed the face parasite[/quote]

Aha, needs food to Grow!!

Cycle 1, Week 2

Bench
75x5
95x5
115x3
135x3
165x5- Felt so heavy, not quiet sure why, oh well :slight_smile:

OHP
55x3x10

Chins
4x7
1x8- 36 total chins in less than 10 mins. Not bad after bench and OHP. Going for 37 total on Sunday.

Not a good nor bad training session today.

Good workout today eh Anthony :wink: