I've been reading the T-Nation forums/articles for quite some time now, but I've decided to actually make a post. I've been training for 2 years, with some breaks in between. I'm currently 196lbs and around 14-16% body fat. My goal is to get down to 10% body fat. I'm pretty unhappy with my current routine and have decided to finally give WSP or Destroying fat a try in a few weeks.
I was wondering if anyone had an opinion on which would be better for my goals. I know both are about losing body fat and that's why I'm unsure which to use.
Also on the WSP article, Waterbury lists Flameout and Surge Recovery as supplements to take while on the WSP. As it is Christmas time, I will have some extra funds around to purchase other supplements to help attain my goal. Any advice on which products I should pick up that would best help my goals?
Thanks in advance