As we all know the covid story and how it has effected everyone, I was one of the lucky ones not to catch it and have been at work since roughly late may. Gym opened up just last week and what better way then to celebrate with a new log on training for 2021 power lifting season.
To start off and try to lift max would be a dump idea, so I am building a plan where I start at 10x10 then slowly move to 1x1. In the process, I am looking to stack on muscle while I slowly get stronger and will be training 2 days on 1 day off then continue on in the program.
I plan to log the last couple sessions later today before I head off…Looking forward to 2021!!!