T Nation

WSB tolerant gyms in NYC metro?


#1

Anyone know any other than asphalt green and/or Iron Island?


#2

There's Renegade Barbell Club in Jersey. Not sure of any in NY though. Renegade has everything you need for westside training. Check out the Renegade Barbell website for info.


#3

Iron Island in Rockville Center....


#4

Well yeah, Iron Island is THE place, but I was wonderin' about others...


#5

Bloatis,

I checked out Renegade's site a few weeks ago. Do you work out there? If you do, any feedback on how it has worked for you there? When my gym membership is up in April I want to head to WSB oriented gym and Renegade is not too far from me.


#6

oops, i didnt see you mentioned Iron Island in your original thread....sorry.


#7

Hey, let's keep the eye on the prize.

EliteFTS gymfinder is down, any gyms in the 5 bororughs not adverse to bands/chains w/ GHR?


#8

fullcount22,
Renegade is fully equipped with everything you need for westside training. 2 elitefts racks, reverse hyper, ghr, bands, chains, boxes, boards, texas dl bar, cambered bar, safety squat bar, sleds, ironmind grip tools, etc.There are groups of 10-20 guys who train westside stlye together, the music is loud, theres chalk everywhere, and people work their asses off. The competition and camaraderie is great and everyone becomes a team/ family member. Cant wait for you to come check it out, I think you'll love it.