I see more and more guys wearing wrist wraps. On just about every exercise they do. Am I wrong in thinking that just like relying on a belt in deads, someone should only wear those when absolutely needed? I understand the point of wrist wraps on heavy benching obviously but not when you are doing skull-crushers or db rows. Am I just not seeing the benefits here?
On elbow sleeves, I don't see that many guys wearing those but the few that I do swear by them. The guys that wear them say that they don't offer any support necessarily, although I know that you can get some that do, but they mainly just keep your elbows warm, or warmer, and ready for pressing or pulling. I don't have any elbow problems to speak of. Wondered if any of you use them and would or would not recommend them.