Maybe yall have seen this, but i just stumbled upon it. It goes over different exercises, shows the target muscles, synergists, and stabilizers for every exercise you can think of. www.exrx.net
Just went there and it’s excellent…thanks.
Maybe yall have seen this, but i just stumbled upon it. It goes over different exercises, shows the target muscles, synergists, and stabilizers for every exercise you can think of. www.exrx.net
Just went there and it’s excellent…thanks.