Hey guys, first post here at T-Nation :)!
I’m in a bit of a dilema here with regards as to what is the best thing for me to do.
Just a brief few facts about me; I am just over 18 years old, I weigh in at about 165lbs and i am 5’ 5’’ - not tall I know ;).
So, as i’ve seen across this forum you guys cant really tell how i look by just giving my height and weight - because it could either be muscle or fat.
Well I have no picture at the moment, my digital camera broke a while ago but without trying to justify a reason for being like I am, i’ll just be right out and say it - i look terrible. There, that was better.
Anyhow, I have bypassed the attempt of depression and feeling sorry for myself - afterall i got myself like this in the first place, now i’m going to change rather than using it as something to put excuses on.
I have fairly large amounts of fat around the stomach, and legs - which were sufficiently toned however over the past months they’ve declined in toned’ness (if thats even a word?) and they look terrible now.
I know this isn’t the V-Diet forum, but would you guys suggest I do the V-Diet with the ‘loose under 35lbs formula’ or try to bulk up then vdiet?? I’ve read some of the stickies and have a fairly ok understanding, however i’m not as knowledgeable as you guys here, so i thought I would ask the pros for their opinions.
I would hugely appriciate any feedback given into this thread.