It’s even worse when you read the exercise descriptions and look at the muscle chart!
It seems to be aimed at women (or am I just assuming that because of its condescending tone & dumbing down?) it linked through from a nutrition site (how I found it).
On the plus side reading this made me feel really hardcore about my own workout program because I just graduated to the pink dumbbells from the water bottles.
There. Fixed. Enjoy.[/quote]
Haha what’s it to you? I’m making progress and that’s all that counts… right?