T Nation

Worst Site for an Intro to 'Toning'


#1

OMFG!

http://www.weightlossresources.co.uk/exercise/body_toning/upper_body.htm

It's even worse when you read the exercise descriptions and look at the muscle chart!
It seems to be aimed at women (or am I just assuming that because of its condescending tone & dumbing down?) it linked through from a nutrition site (how I found it).


#2

On the plus side reading this made me feel really hardcore about my own workout program. :stuck_out_tongue:


#3

There. Fixed. Enjoy.


#4

It's a site from the UK; I feel so proud!

Just in case you Americans didn't know we are way behind you in battling this crap.

Chris


#5

yes we are, sometimes i find it hard to belive we produced Reg motherfucin Park, iron maiden, motorhead, i could go on.


#6

Don't forget Dorian Yates


#7

I'm going to show this to my rugby coach maybe we can do it I'll also bring in soup cans or feathers because 0.5kg will be too heavy i think.


#8

I really hope this doesn't offend anybody but these days, just hearing someone mention "toning" is like fingernails on a chalkboard, or biting tin foil with metal fillings.


#9

Haha what's it to you? I'm making progress and that's all that counts.... right?


#10

Toning


#11

and Captain Hook


#12

and mary poppins!


#13

Damn right!


#14

And Nelson, Churchill and Hary Potter (j/k)


#15

I've yet to work or even be in a gym over here that didn't have 'Toning' classes on 5 or 6 times a day.

Dear Lord when will it end...?


#16

ITS THE TONEOCALYPSE!!!!!!!!!!!!