I will be holding my next workshop in Toronto on the weekend of June 12-13. This will be the last workshop of the year so take advantage of it while you can. It will cover advanced strength training techniques, body composition strategies, and methods for size & strength development. Go to http://184.108.40.206/bodyessence/Workshop.pdf or visit my website for more information. Keep in mind that space is limited so reserve your spot today!
John Paul Catanzaro