T Nation

Workouts For Fatloss


#1

Hi everyone!

I'll keep this brief....

I'm wondering of any of you experienced trainers out there can suggest to me the most effective workouts on here for fat loss. There are so many workouts to choose from and I would like to here from those of you that know from experience.

I appreciate your input!

-BD


#2

Here's the rod and lure:

http://www.T-Nation.com/readTopic.do?id=517831

Now you know how to fish.