T Nation

Workouts for Angry Lunatics


A plan better than I, Bodybuilder!

might as well give up CT, sorry.


Get into this position right here. Now spend a good twenty minutes screaming at your genitals.


The "core" isn't even a part of your body!


"Pilates voodoo bullshit!"


"building muscle won't make you a fighter overnight. so buy a gun"


How Spain won the cup:


I'd just seen this earlier today, was hilarious.


I fuckin' love Eurotraining.


I will be doing this from now on.