i was wondering if any of you see something wrong with this split, i do each of these every five days,
- chest and bi’s
- legs and shoulders
- back and tri’s
then all over again, i do a set of a muscle(chest) rest 2 minutes and go to the other muscle(bi’s)rest 2 minutes and so fourth
the reason i did it like this is so each day im training only one large muscle group along with a small muscle group, instead of two large muscle groups like if i did chest and back together, making it chest and bi’s would make it less likely to fatigue me when i do legs the very next day.