Whats up guys,
I threw together this workout, trying to base it mostly around compound lifts. Do i really need the stiff leg d-lifts, since i am doing conventional d-lifts on monday and then squats on fri. Let me know if anything looks wrong.
Stiff Leg Deadlifts
The gym at my school is always packed, and my older workouts took a long time. With this new workout i can be done in around an hour. Alot of it can be done on the squat cage, which for some reason people seem to avoid.