First of all i'm new to the forum, although have been reading the threads for quite some time, I'd like to say hello and thank-you for all the information that has been covered on this forum so far.
I'm 22, 5'6' 155 lb
I am about to be taking another stack, consisting of a superdrol, epistane, and a tren(tribol-60 (new formula)). When off cycle I work a 4 day split consisting of-
Day 1: Chest
Day 2: Back & Abs
Day 3: Shoulders & Legs
Day 4: Bi, Tri, and Abs
Day off- mild trail-biking cardio
I have found this is the best way for me to put mass on compared to the numerous other splits I have tried in the past.
The question is should I maybe switch to the work out below because ill be on the stack:
Day 1: Back and Tri
Day 2: Chest and Bi
Day 3: Legs and Shoulders
Day off- trail riding
This one make sense due to the fact that I will have much greater recovery time and can hit triceps one day while following it by chest the next day, where it would only be a secondary muscle on chest day. The same with shoulders following on the third day, where I will again unintentionally work out triceps slightly as a secondary muscle with workouts like military presses.
Appreciate any opinions thanks!