What music gets you guys pumped for your workouts?
My Top six:
Inside out (the singer from rage against the machines original band - awesome stuff!!!)
Nine Inch Nails - Pretty Hate Machine
The Cro-Mags - Age of Quarrel
Napalm Death - From Enslavement to Obliteration
Tim Dawg - Bronx Nigga
The Happy Mondays - Pills thrills and Bellyache's
I really want to set up a gym in my home but I am on a limited budget (about 400 bucks) .
So far I have:
310lb Weider olympic barbell set
(definetly need more oly plates for deads!)
E-Z Bar for standard size weights
180lbs in standard size weight
10-20-35-55lb dumbbells (I picked up for 20 bucks combined - woohoo),
-A used weider bench with ham/quad extension but also has the ability to be used as a "squat station"
-80lb punching bag
-COC grippers (also a set the woosy grippers bought from modells)
Rubber matting taken from a dismantled playground
what I am missing?
a dip/pull up station - don't know if it's possible to build that safely.
I can build apple crates for box squats and I can make a wrist roller.
I would like to get a pair of the thick handled dumbbell bars from iron mind think farmer walks - one arm over head presses. Anyone have those?
Hopefully someday I'll be able to afford the york barbell set..MMM
According to how Iron mind see's it I am one of the "no no no" types..but what safety equipment if any should be mandatory?
could I just save myself a ton of trouble if I just saved up and got a power rack?
Anyone else have any suggestions as to what I am missing?