I just posted about my diet problems and now I have more problems.
Like I said in the diet posting, I am currently doing TBT, and I am also trying to do a bit of running everyday. I try and run even on workout days because I am up at 5:00am, for a run, got to work, usually home at 8:00pm, workout. I am finding that my left knee is getting sore. I know it is probably becasue of all the work, between working out, and running but do you think a good idea might be to not workout legs 3 days a week, and keep the running. The reason that I am running is for a physical test. Anyway any help is really appreciated.