[quote]SuperFast wrote:
Deadlift the crocodiles, curl the gazelles, climbing the tree to get away from the lion will qualify as pull-ups, and use the hippopotamus for “sled work”.
I have never been to Africa, but those are my suggestions based on what I imagine it is like.[/quote]
[quote]SuperFast wrote:
Deadlift the crocodiles, curl the gazelles, climbing the tree to get away from the lion will qualify as pull-ups, and use the hippopotamus for “sled work”.
I have never been to Africa, but those are my suggestions based on what I imagine it is like.[/quote]
it might look funny, but additionally (to backpack weighted push ups and chins) :
curls: two plastic 5l canisters emptied from water w/ handles - fill them with sand
if you find some incline thing you can do prone rows with them
dips; on two chair backs , but for tricepses weighted close grip push ups will be more than enough
tire flipping; if you find one
but if you have some cash to spend you can buy pair of kettlebells there, the entire body can be trained by them. also, you might find expander useful.
Hey if you think that’s bad try working out here in the Highlands in Winter (-15 degs)
Haha, made some of my best gains in that tent
I remember one night looking out into the starry sky being in admiration while benching…and then it pissing down with rain, leaking through the roof and into my eyes (probably with acid rain from America)