Wondering if can get some advice from any other serial travelers here?
I am away on business every second week, sometimes the hotels will have weights, sometimes cardio machines, sometimes neither. (cant pick and chose a hotel that does due to cost)
Depending on the situation I dont always rent a car so usually the hotel is often my only option for workouts
This will be the situation for at least the next 2 years.
When I am at home, I have full gym access.
Wondering how people have dealt with this in the past for gaining muscle or losing fat. Is there any point trying to follow a program or set/ rep scheme of any kind?
right now I just lift heavy when I am at home, and try bodyweight/ machines while im away.
any other suggestions?