This, and many other questions, have been on my mind to ask everyone.
1- What is everyone’s favorite machine to workout on?
2- And two: Whats everyone’s favorite muscle to work on?
Standing bicep curls in the squat/power rack. So I guess you could say Biceps, and what really ups the ante and gets me pumped is if someone is waiting for the rack.
…wait… shouldn’t you be bouncing?
I kid I kid
Favorite Machine would be the Free Motion Cable Cross, since you can do just about any exercise with it. Besides that I’m not a fan of machines.
As far as favorite muscle group- I guess I’d have to go with leg exercises.
[quote]DT wrote:
This, and many other questions, have been on my mind to ask everyone.
1- What is everyone’s favorite machine to workout on?
2- And two: Whats everyone’s favorite muscle to work on?[/quote]
1.The reverse hyperextension
- No single muscle, but I have been getting a real kick out of the posterior chain. I suffer from Chronic Whiteguy Ass, but it is comming along.
[quote]DT wrote:
This, and many other questions, have been on my mind to ask everyone.
1- What is everyone’s favorite machine to workout on?
2- And two: Whats everyone’s favorite muscle to work on?[/quote]
No offense, but if you spent a bit more time reading around here, you will find that most of the coaches are big proponents of free weights. Machines only when necessary/for a bit of variety.
That said, I agree with the cable machines. It’s a good approximation of free weights and you can get angles you normally can’t.
Favorite muscle? All of them, but I get the most kick out of deadlifts.
not a machine, but i my favorite is probably shrugs. My favorite muscles to work are either traps or delts
[quote]lazyaxus11 wrote:
…wait… shouldn’t you be bouncing?
I kid I kid[/quote]
snigger snigger…
Decline Bench,
and fav muscle is my shoulders, I know it should be legs but I really really love my shoulders.