Last MOnday night I started feeling kind of sick, and by Tuesday morning I felt horrible. I had a fever, sore throat, and my whole body ached. The aches were on top of the leg soreness from my workout the day before. So I felt horrible.
I haven’t worked out all week, but now I am starting to feel better. As long as I take some tylenol I feel like a million bucks. My question is, should I still work out while I’m sick, or just take a week off? What does everyone think?