Shortly after changing over from Madcow 5x5 to “The Juggernaut Method” I came down with a case of swine flu, got severely dehydrated, and lost 30 lbs in 2 weeks. Now I’m over the flu but the doctor says my cough is from Acute Bronchitis. I don’t have any pain, just a loud, obnoxious cough that hangs around a bit whenever I get heated up.
Can I work out or would I just be hurting more than helping? Anyone have experience with working out while sick? I really, really miss my weights.